The trainers and exercise classes at this gym are great. It is a very personalized experience with lots of encouragement and positive feedback. Phuong is great! Highly recommend
Gym
BODY SHAPE - gym Thao Dien (Fitness, Rehab &Taekwon-Do) - Gym in Thao Dien, District 2, Ho Chi Minh City
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The Story
About This Place
Body Shape occupies four floors on Quốc Hương and covers more disciplines than most gyms twice its size: weightlifting, crossfit, functional training, powerlifting, rehabilitation, and taekwondo all coexist without the facility feeling stretched. Regulars consistently note it rarely gets crowded, which matters when the equipment density is this high — dip bars, weight belts, gym chalk, and a kettlebell rack that long-term members describe as the best they've encountered in Saigon.
The coaching roster is the real differentiator. Trainer Nick runs both group sessions and one-on-one classes with a reputation for making structured training approachable rather than intimidating. Phuong, one of the owners, works directly on the floor doing personal training — building individual programs based on client goals rather than template routines. Coach Mariusz brings a background in sports rehabilitation and conditioning alongside martial arts, which gives the gym credibility in the rehab space that most Thao Dien fitness studios can't match. The owner also personally coaches taekwondo for children, giving the gym a multigenerational draw uncommon in the neighborhood.
Practical details hold up: air conditioning throughout, towels and water provided (no bag required), and operating hours that accommodate early-morning sessions from 6 AM on weekdays. An equipment retail shop operates next door, stocking kettlebells, weight belts, and home gym gear with delivery available — useful for the many expat residents in D2 who train independently. For anyone in Thao Dien looking for serious equipment access, coaching depth across multiple disciplines, and training space that doesn't require booking around the crowd, Body Shape covers the ground.
extensive kettlebell collectiontaekwondo classesrehabilitation conditioningpersonal training with certified coachestowels and water included
quietseriousspaciousprofessionaluncrowded
Reviews
4.8(173)
The best option to go is Body Shape, it has profesional and certified coaches that will lead you and guide you through your sporting journey and martial arts journey. Also Coach Mariusz has an extensive career and experience in the fields of sports and fitness, rehabilitation and conditioning and martial arts.
Think it's the most equipped gym i've ever been with totally useful stuff to train. 4 floors for different activities! The owner itself trains kids with taekwondo, my respect 💪💪💪
Not a review of the gym portion but their gym equipment shop next door Body Shope. My husband needed dip bars, and our condo gym doesn't offer it. He was surprised to find they also carried weight belts and kettle bells. They carry just about everything you'll need for a workout and all kinds of equipment. Highly recommended store, and if we lived closer, we would utilize the gym. They helped us set up delivery as well. We live in D7. This is located in D2 Thao Dien. The delivery service was excellent. We will definitely come back for more items. Highly recommended coming here great owners.
I have been using Bodyshape for many years now and am always extremely happy with the variety of equipment available for training. On top of a standard workout, there are numerous classes available taught by their experienced trainers and staff. I have recently started a personal training routine with Phuong (one of the owners) and she has been incredible at guiding me on my workouts, setting up a personal workout routine based on my requirements and expectations, suggesting activities to partake in outside of the gym and recommending nutrition options! 5/5 would recommend!!!!
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A woman is exercising in a gym setting with various fitness equipment and green flooring.
A person is performing a squat exercise using a barbell loaded with weights in what appears to be a gym setting.
The image depicts an indoor gym setting where individuals are engaged in weightlifting exercises on a green floor with various colored weights and equ
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Common Questions
Frequently Asked
- Where is BODY SHAPE - gym Thao Dien (Fitness, Rehab &Taekwon-Do) located in Thao Dien?
- BODY SHAPE - gym Thao Dien (Fitness, Rehab &Taekwon-Do) is located at 49G Quốc Hương, Thảo Điền, An Khánh, Hồ Chí Minh, Vietnam. It is situated in the Thao Dien neighborhood of District 2 (Thu Duc City), Ho Chi Minh City, Vietnam.
- What is BODY SHAPE - gym Thao Dien (Fitness, Rehab &Taekwon-Do) known for?
- BODY SHAPE - gym Thao Dien (Fitness, Rehab &Taekwon-Do) is a gym in Thao Dien known for extensive kettlebell collection, taekwondo classes, rehabilitation conditioning, personal training with certified coaches, towels and water included. It has a 4.8 rating based on 173 reviews.
- What are the opening hours of BODY SHAPE - gym Thao Dien (Fitness, Rehab &Taekwon-Do)?
- BODY SHAPE - gym Thao Dien (Fitness, Rehab &Taekwon-Do) is typically open 6 AM–9 PM (Monday). Hours may vary by day, so checking the latest hours before visiting is recommended.
- Does BODY SHAPE - gym Thao Dien (Fitness, Rehab &Taekwon-Do) accept reservations?
- Yes, you can contact BODY SHAPE - gym Thao Dien (Fitness, Rehab &Taekwon-Do) to make a reservation by calling +84 918 102 449. It is recommended to book in advance, especially for weekend dining.
- How expensive is BODY SHAPE - gym Thao Dien (Fitness, Rehab &Taekwon-Do)?
- BODY SHAPE - gym Thao Dien (Fitness, Rehab &Taekwon-Do) is considered moderately priced for the Thao Dien area. It is a popular gym suitable for personal training, martial arts, rehabilitation.
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