Lecao Athletic Base (LAB) Gym Thao Dien logo
The Story

About This Place

Semi-private upscale gym on Quốc Hương with named coaches, science-based programming, and a perfect 5.0 across 99 reviews.

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Reviews

5.0(107)
michelle
michelle

in my short stay here, I felt really welcomed from everyone at this gym. as a personal trainer and avid volleyball player, the quality of this training is top notch—I felt challenged and supported. highly recommend coming here if you want to level up your athletic ability!

Simone Wedding
Simone Wedding
1y ago

Amazing Gym Experience in Ho Chi Minh! I had an incredible experience at LAB during my time in Ho Chi Minh City! Amazing facilities with clean and new equipment, spacious workout areas, and a great atmosphere. The staff is super professional, and always ready to help. I loved the variety of classes offered, the choice of different trainers which was both challenging and fun. The trainers are knowledgeable and motivating, making every workout enjoyable. I definetly felt more than welcome and also made new friends within seconds during the sessions. The gym also has excellent amenities like showers, changing rooms. Whether you’re a local or just visiting, I highly recommend LAB for a fantastic workout experience! I’ll definitely be coming back on my next trip. hopefully see you guys again ♥️

Blair Ku
Blair Ku
1y ago

I’ve found my favorite fitness center here in Ho Chi Minh City, and I can’t recommend it enough! The facilities are top-notch, and what truly sets it apart is the exceptional guidance provided by Coach Gabriel. He’s incredibly professional, attentive, and always ensures I’m performing at my best. Whether you’re into strength training, cardio, or personalized coaching, this place has everything you need to achieve your fitness goals. Highly recommended!

Ms Huynh Phuong
Ms Huynh Phuong
2y ago

I passed by LAB and talked to Cuong-the owner about this Fitness Center then registered the private course right away some months ago. I feel motivated every time I practice here with my Coach Andy, who has been supporting me a lot on my exercise routine and healthy diet. A modern space with friendly people and high-end facilities. Highly recommend for those who want to achieve their fitness purpose.

Astro Político
Astro Político
2y ago

This semi-private gym is EXEPTIONAL. All the staff are super friendly and very cool. The best place I found in Thao Dien, everyone speaks English so you will have no problem communicating. They always encourage and motivate you to improve. They adapt perfectly to your capabilities. You can arrive with little prior exercise and they will guide you to improve. Little by little I have felt how my physical condition improves, and how my body is gaining muscle mass. 100% recommended for all fitness lovers.

Visit Tips

Visiting Lecao Athletic Base (LAB) Gym Thao Dien

  • ✓

    Open late: Doors stay open past 0 AM on at least one day — handy for after-work dinners.

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    Breakfast available: Opens by 6 AM — a viable breakfast stop in Thao Dien.

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    Reservations: Call +84 929 099 199 to book — recommended for weekend dining.

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Photos

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Vibe

The image depicts an indoor gym setting where a personal trainer is assisting a female client with her exercise routine.

The image depicts an indoor gym setting where a personal trainer is assisting a female client with her exercise routine.

The image shows a well-equipped gym interior featuring weightlifting equipment such as barbells and plates on racks, squat stands with red weights, an

The image shows a well-equipped gym interior featuring weightlifting equipment such as barbells and plates on racks, squat stands with red weights, an

The image shows a modern gym interior equipped with various exercise machines and weights on racks.

The image shows a modern gym interior equipped with various exercise machines and weights on racks.

Other

Lecao Athletic Base (LAB) Gym Thao Dien photo 1 in Thao Dien
Lecao Athletic Base (LAB) Gym Thao Dien photo 2 in Thao Dien
Lecao Athletic Base (LAB) Gym Thao Dien photo 3 in Thao Dien
Lecao Athletic Base (LAB) Gym Thao Dien photo 4 in Thao Dien
Lecao Athletic Base (LAB) Gym Thao Dien photo 5 in Thao Dien
Lecao Athletic Base (LAB) Gym Thao Dien photo 7 in Thao Dien
Lecao Athletic Base (LAB) Gym Thao Dien photo 8 in Thao Dien
Lecao Athletic Base (LAB) Gym Thao Dien photo 9 in Thao Dien
Common Questions

Frequently Asked

Is Lecao Athletic Base (LAB) Gym Thao Dien a good gym for serious training?
Yes. Members document progress across months — 'smashing personal records, correcting techniques, pushing the body to the limits' — with coaches tracking individual recovery and programming over time.
Does Lecao Athletic Base (LAB) Gym Thao Dien offer personal or semi-private coaching?
It operates on a semi-private model with named coaches including Gabriel and Andy, praised across multiple reviews for technique correction, personalized programming, and consistent accountability.
Is Lecao Athletic Base (LAB) Gym Thao Dien good for expats or those used to international gym standards?
Several expat reviewers rate the facilities above gyms they've trained at in Australia, describing equipment and service as 'by far much better than most gyms in Australia.'
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