I lost 3% body fat in just two weeks without losing any muscle. I’ve tried so many different workouts over the years, but this is the first time I’ve ever experienced results like this! The gym is incredibly clean, and the owner and trainers always provide detailed, attentive coaching no matter when I go. The 30-minute workouts are efficient and effective—I highly recommend this place!


9ROUND FITNESS THAODIEN - Gym in Thao Dien, District 2, Ho Chi Minh City
About This Place
Kickboxing circuit gym running the systematic 9-round format, with coaches Toni and Angel praised across nearly 300 five-star reviews.
Reviews
Amazing facility; professional staff; affordable rates. I visited the studio during my visit to Ho Chi Minh City. Will definitely be back next time I’m in hcmc. Highly recommended
I visited 9Round Ho Chi Minh today and had a great experience. The staff were incredibly friendly and welcoming from the moment I arrived. They took the time to explain the workout system clearly, making it easy even for first-time visitors to follow along. The environment was clean, well-organized, and had a very positive and energetic vibe. What I really liked was how efficient the workout was — you can get a full-body session in a short time, but it still feels intense and effective. The trainers were attentive and motivated me throughout the session, which made a big difference. Overall, it was a fun and rewarding experience. I would definitely recommend this place to anyone looking for a quick but effective workout while in Ho Chi Minh City!
Did my first class at 9Rounds Thai Dien! Really solid workout. Great structure and quick way to get a tough workout into you day. Highly recommend. Mike - UK
We had so much fun here :) coaches were super friendly and caring thanks guys see you nexttime ~
Visiting 9ROUND FITNESS THAODIEN
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Breakfast available: Opens by 6 AM — a viable breakfast stop in Thao Dien.
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Reservations: Call +84 705 749 798 to book — recommended for weekend dining.
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Frequently Asked
- Is 9ROUND FITNESS THAODIEN suitable for complete beginners?
- Yes. Reviews describe members with no prior fitness background keeping up with the structured 9-round circuit. One reviewer noted they 'hate sports' but found 9Round something they 'can tolerate.'
- Is 9ROUND FITNESS THAODIEN good for groups or pairs?
- Couples and family pairs train together regularly. Reviews mention a boyfriend-girlfriend trial, a mother-daughter session, and an adult daughter training side by side with a parent.
- Is 9ROUND FITNESS THAODIEN open for early morning sessions?
- Weekday sessions open at 6 AM, suiting pre-work routines. Weekend hours begin at 8 AM.
- Does 9ROUND FITNESS THAODIEN offer trial sessions?
- Trial sessions are available. Multiple reviewers describe attending a trial and returning the following day or bringing a partner back shortly after.
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