Lecao Athletic Base (LAB) Gym Thao Dien - Gym in Thao Dien, District 2, Ho Chi Minh City

So glad I found this gym! Trainers are absolutely A1 and the facilities are next level. Easily the best group gym classes trained at here in HCM!

75 days and counting of continuous training, more than 4 months since the start of my training. Improving every step along the way, correcting techniques, pushing the body to the limits, smashing personal records, recovering to improve strength. Training at the gym not just only boosts my physical performance, it removes a lot of stress, boosting my mood and mental health, and give me a surprisingly unique perspective how a human body can pushed to the extreme limits during a session. But all of this, requires training... and I was glad I had so much fun with the gym community at LAB. Even though I was brutally exhausted, pain, or even hard to breathe after a brutal burnout session, I still have the fighting urge to train more, and break even more records. I want to say thank you to Andy, Linh, Gabe, Hieu, Cuong and Bao, and the rest of the guys at LAB including people training along with me (during small group training in the morning) who are all great buddies. For giving me the support from the first time I've trained to the absolute progression I'm now at. Just like many progress I will still continue my training progress forward, not just to improve my physical fitness and health. But I really enjoyed the training sessions. Hey who knows, the barbell squat record would be smashed again, same as the trap bar deadlift, and normal and romainian deadlift, and other training records. Plus the gym got all the equipment needed, and has the best community there to support people through their fitness journey. Welcoming for everyone as well. Best place for the morning or late afternoon workouts.

Num 1 science gym in HCM if not Vietnam. COACHES ARE SUPER FRIENDLY AND FUNNY ALWAYS BRINGING A POSITIVE VIBE.

Amazing Gym Experience in Ho Chi Minh! I had an incredible experience at LAB during my time in Ho Chi Minh City! Amazing facilities with clean and new equipment, spacious workout areas, and a great atmosphere. The staff is super professional, and always ready to help. I loved the variety of classes offered, the choice of different trainers which was both challenging and fun. The trainers are knowledgeable and motivating, making every workout enjoyable. I definetly felt more than welcome and also made new friends within seconds during the sessions. The gym also has excellent amenities like showers, changing rooms. Whether you’re a local or just visiting, I highly recommend LAB for a fantastic workout experience! I’ll definitely be coming back on my next trip. hopefully see you guys again ♥️

I’ve found my favorite fitness center here in Ho Chi Minh City, and I can’t recommend it enough! The facilities are top-notch, and what truly sets it apart is the exceptional guidance provided by Coach Gabriel. He’s incredibly professional, attentive, and always ensures I’m performing at my best. Whether you’re into strength training, cardio, or personalized coaching, this place has everything you need to achieve your fitness goals. Highly recommended!